Friday 31 May 2013

Welcome to Our World, Welcome to World No Tobacco Day



……..Baffling Statistics about Smoking


Hello There!

I’m Dr.Avon and I have a passion for good &healthy living.

I believe every individual no matter the age, race, strata or gender has the right to a healthy life.

So with this medium, I shall, in my own little way, give you facts and tips that will help improve your health.


With all that being said, today is a very significant day in the Health Industry and I’d like to share some sad but hard truths.

Today is ‘World No Tobacco Day’. This is celebrated on May 31st of every year as part of the World Health Organization’s efforts to drastically reduce the number of tobacco-related deaths worldwide.

Tobacco related deaths account for 1 in every 10 deaths worldwide.  Smoking harms nearly every organ of the body. Smoking causes many diseases and reduces the health of smokers in general.

Smoking and Death
  • The adverse health effects from cigarette smoking account for an estimated 443,000 deaths, or nearly one of every five deaths, each year in the United States.
  • More deaths are caused each year by tobacco use than by all deaths from human immunodeficiency virus (HIV), illegal drug use, alcohol use, motor vehicle injuries, suicides, and murders combined.
  • Smoking causes an estimated 90% of all lung cancer deaths in men and 80% of all lung cancer deaths in women.
  • An estimated 90% of all deaths from chronic obstructive lung disease are caused by smoking.
Smoking and Increased Health Risks
Compared with non-smokers, smoking is estimated to increase the risk of:
  • coronary heart disease by 2 to 4 times
  • stroke by 2 to 4 times
  • men developing lung cancer by 23 times
  • women developing lung cancer by 13 times
  • Dying from chronic obstructive lung diseases (such as chronic bronchitis and emphysema) by 12 to 13 times.
Smoking and Cardiovascular Disease
  • Smoking causes coronary heart disease, the leading cause of death in the United States.
  • Smoking causes reduced circulation by narrowing the blood vessels (arteries) and puts smokers at risk of developing peripheral vascular disease (i.e., obstruction of the large arteries in the arms and legs that can cause a range of problems from pain to tissue loss or gangrene).
  • Smoking causes abdominal aortic aneurysm (i.e., a swelling or weakening of the main artery of the body—the aorta—where it runs through the abdomen).
Smoking and Respiratory Disease
  • Smoking causes lung cancer.
  • Smoking causes lung diseases (e.g., emphysema, bronchitis, chronic airway obstruction) by damaging the airways and alveoli (i.e., small air sacs) of the lungs.

Smoking and Cancer
Smoking causes the following cancer types:
  • Acute myeloid leukemia
  • Bladder cancer
  • Cancer of the cervix
  • Cancer of the oesophagus
  • Kidney cancer
  • Cancer of the larynx (voice box)
  • Lung cancer
  • Cancer of the oral cavity (mouth)
  • Pancreatic cancer
  • Cancer of the pharynx (throat)
  • Stomach cancer
Smoking and Other Health Effects
Smoking has many adverse reproductive and early childhood effects, including increased risk for:
  • infertility,
  • preterm delivery,
  • stillbirth,
  • low birth weight, and
  • Sudden infant death syndrome (SIDS).

Smoking is also associated with the following adverse health effects:
  • Post-menopausal women who smoke have lower bone density than women who never smoked.
  • Women who smoke have an increased risk for hip fracture than women who never smoked.

With all of these dangers, it is crystal clear that the dangers from smoking are grave.
We as a people need to make a commitment to abstain from smoking.
It’s a hard choice but it’s the right choice and the world would be HEALTHIER for it!!!