Friday, 3 October 2014

Looking to shed off that extra weight and improve your skin tone? Here’s a simple solution for you: Avocado!  You’ve probably heard of Avocado: that tasty treat that can serve as a snack, a meal on its own or can be used in salads and dishes.  However, Avocado is much more than a great tasting fruit. It is a very good source for nutrients like fibre, potassium and vitamins C, K, foliate but to mention a few.  That’s not all. Avocados...