Hey, it's that time of the year again when
extra calories lurk around every corner. From doughnuts and Christmas cake at
the office end of year party, to plate upon plate of delicious rice, chicken
and moin-moin at the numerous family and
friends’ Christmas parties you have a lot to indulge in. For some reason, it is
acceptable to eat so much more at Christmas and although we know that it all adds
up, we gladly accept that we will enter...
